Posted in Favorites, Features, Food, Travel, Writing on 12/18/2009 01:59 pm by Catherine
Last weekend I had the pleasure not just of attending a workshop about chocolate, but of writing about it for the New York Times.
Wearing a short-sleeve shirt embroidered with his name, Mr. Recchiuti, whose shop is in the Ferry Building Marketplace, looked more like a mechanic than a fine chocolatier — albeit one with cocoa powder on his hands instead of grease.
He greeted each of his 19 students with a spoonful of liquid chocolate and a white plate holding eight samples arranged like numbers on a clock, with a small bowl with two roasted cocoa beans and a pinch of chocolate-covered barley — a “taste project” — at the center. The students would taste single-origin varieties of chocolate from around the world, and watch Mr. Recchiuti transform chocolate into confections that presumably could be replicated at home.
Posted in Diabetes, Essays, Favorites, Features, Food, Health, The Reluctant Diabetic, Writing on 11/30/2009 09:24 am by Catherine
Before I received the diagnosis that I had Type 1 diabetes, I saw food as food, and ate it as such — simply, casually, with no real thought attached.
The winter of my senior year of college, after a bad cold and a painful breakup, I began eating more — not to cope, but to feel full. I was hungry, always hungry. Hungry and thirsty and tired, piling my tray in the dining hall with pasta, cheese, dessert, getting up in the middle of the night to slurp water from my dorm’s bathroom faucet.
I gorged myself and yet my pants were looser, my arms thinner, my stomach flatter. One afternoon I threw it all up, convinced I had food poisoning. My stomach eventually settled but my mind did not. The world swirled. I couldn’t stand without stumbling. On February 17th, 2001, I entered the hospital, and since that day, food has never been the same.
Tara Parker-Pope at the New York Times recently published an essay of mine in the Well blog called “Thinking About Diabetes With Every Bite.” about my experience living with Type 1 diabetes. Not only was I thrilled to have such a personal piece placed in the Times, but I’ve been incredibly touched by the wonderful feedback I’ve gotten from other people with Type 1 (and Type 2). It’s inspired me to keep writing about diabetes — if you want to read more, check out my Reluctant Diabetic blog over at the diabetes website, A Sweet Life.
Posted in Essays, Favorites, Features, Food, Writing on 09/14/2009 03:03 pm by Catherine

Standing in the middle of the room at the Sweetwater Distillery in Petaluma, Calif., Bill Owens held a feedbag full of stale donuts high in the air. With a crowd gathered around him, he dumped its contents — chocolate glazed, jelly-filled, iced with sprinkles — into a tank filled with hot water and plunged an industrial mixer into the liquid, splattering warm, sticky bits onto anyone who stood too close. A dog wandered up and began licking the floor.
As part of my research for this article about moonshine for Salon, I got the chance to track down local distillers and sample their homemade spirits. (And no, drinking moonshine isn’t actually against the law.) My advice? Beware the slivovitz.
(The piece also got picked up by the New York Times’s Idea of the Day Blog.)
Posted in Essays, Favorites, Features, Food, Writing on 03/25/2009 08:38 am by Catherine
Ordinarily, I would never eat turnips. I managed to go 30 years without buying one. But now every winter I’m faced with a two-month supply, not to mention the kale, collards, and flat-leaf Italian parsley that sit in my refrigerator, slowly wilting, filling me with guilt every time I reach past them for the milk. After three years of practice, I’ve figured out simple ways to deal with most of these problem vegetables: I braise the turnips in butter and white wine; I sauté the kale and collards with olive oil and sea salt; I wait until the parsley shrivels and then throw it out. The abundance of roughage is overwhelming.
I subscribe to a CSA —a program, short for “community supported agriculture,” in which you pay in advance for a weekly box of fresh produce delivered from a local organic farm. For the most part, it’s great — until you reach your seventh straight week of radishes and start to lose the faith. I wrote for Slate about my attempts to get it back.
Posted in Favorites, Features, Food, Health, Science & Technology, Writing on 11/13/2008 04:19 pm by Catherine
Oct. 17, 2006 | I can’t say I’ve ever eaten yogurt fortified with microencapsulated fish fat before, but hell, there’s a first time for everything. I’m in Dartmouth, Nova Scotia, and Ian Lucas, executive vice president of global marketing at a marine research company called Ocean Nutrition, has just handed me a spoon. The yogurt sitting between us is flecked with peach, but it also contains a surprise: powdered oil from smushed anchovies, encapsulated in pork gelatin. You might say it’s surf and turf in a cup. It’s also just one of a slew of newly developed food products that have been fortified with omega-3 fatty acids.
With the yogurt still in front of me, Lucas pours a large, cold glass of fish-oil fortified milk as I rip open a bag of omega-3 tortilla wraps — all products that contain what’s referred to in industry circles as designer lipids. Food technologists working the world over have been busy figuring out how to shrink fish oil capsules to microscopic size and bake them into bagels. Entire companies have devoted themselves to breeding algae laden with omega-3, which can be dried into flakes and used as animal feed, or sprayed as powder and used in food products. There are already omega-3-fortified eggs and infant formulas on the market (not to mention margarine, gummy candies, orange juice, fruit chews, nutrition bars, chocolate, bread, pizza crust and, yes, yogurt) — and eventually there will be omega-3-fortified cake. There will be cookies. There will be omega-3 ice creams and cheeses. Research has even begun on omega-3 pâté.
I’ll admit it: I went through a year of my life where I was obsessed with omega-3 fatty acids. Luckily for me, Salon shared the love.
Posted in Favorites, Features, Food, Writing on 11/13/2008 04:16 pm by Catherine
Novella Carpenter remembers the day she killed her first chicken. It was a rooster named Twitchy who had been injured by an opossum that got into her backyard chicken flock. About to leave for vacation, Ms. Carpenter, 34, had no way of caring for the wounded Twitchy while she was away. So she took it to the back porch and chopped off its head.
Before I wrote this article for the dining section of the New York Times, I had no idea you could keep chickens in the city. Now I kind of want to get some.
Posted in Favorites, Food, Opinion, Writing on 11/13/2008 11:22 am by Catherine
Halfway through the semester, I learned a new word: orthorexia. It means having an unhealthy obsession with eating healthily, an irony that was not lost on me as I stood in line at the Berkeley Bowl watching my groceries be rung up. Wild, line-caught salmon, pesticide-free strawberries — by now, those were normal. But organic ice cream? Was I really now concerned about the origins of my junk food, worrying whether a mint-chocolate-chip-producing cow had access to pasture?
I felt myself burning with self-righteous anger at having to be so self-righteous. I wanted to know the answer to one question: after wreaking so much havoc on my own life, what, exactly, did Pollan eat? So I did what any rational person would: I demanded to see the contents of his refrigerator.
Michael Pollan was one of my teachers at UC Berkeley’s Graduate School of Journalism and don’t get me wrong — he is smart, thoughtful, a fantastic teacher and an all-around great human being. But, as I pointed out in the San Francisco Chronicle, he still ruined my life.
Posted in Essays, Food, Health, Opinion, Writing on 01/04/2009 06:22 pm by Catherine
I’ve long thought that the body mass index, the oft-cited calculation of whether you’re obese, is flawed — after all, it doesn’t take into account whether your extra weight comes from muscle or fat. As an (equally meaningless) alternative, I propose a different measurement, one that reflects how you actually feel. I call it the Body Image Index, and I wrote about it for O Magazine.
What do feelings have to do with numbers? Most women know that it is possible to immediately gain 15 pounds by eating one pint of Ben & Jerry’s. And when it comes to your butt (which can enlarge six sizes in the wrong pair of jeans), the rules of physics no longer apply.
We need a better way to quantify these fluctuations — a formula that goes beyond your BMI and calculates the feel of overweight. So I propose the personal body image index (PBII).
The general idea is as follows:
• Start with your weight.
• Subtract seven pounds if you have just worked out.
• Add five if you’ve single-handedly finished a plate of guacamole and chips; four for macaroni and cheese; six for death-by-chocolate cake.
• Subtract 10 pounds if people nearby are fatter than you.
• If you’re wearing black pants, subtract two; if in a bathing suit, add eight.
• If you are more than seven years older than the group average or are surrounded by bikini-clad undergraduates with toned stomachs and cellulite-free thighs, add 20.
Posted in Features, Food, Writing on 11/13/2008 03:51 pm by Catherine
Ms. Noble, professor emerita at the University of California, Davis, said the rules were simple. Close your eyes. Don’t talk. Turn off the background music. Smell before you taste. Each tester was given a comment sheet that included suggestions from Ms. Noble for tasting notes, like melon, apple, cinnamon, coffee and pumpkin.
“With the first one you’re likely to say, ‘Oh God, it smells like a tomato — how will I kill the next half hour?’ ” she said. “But that’s O.K. It takes time. And just think — you might come up with the perfect word no one has ever used to describe that note.”
With that, she set the tasters free.
During the summer, my diet primarily consists of fresh tomatoes and mozarella (and strawberries) — so I was thrilled to get to attend a tomato tasting in Capay valley and report on it for The New York Times.
Posted in Food, Writing on 11/10/2008 12:44 pm by Catherine
It used to be, an egg was an egg. Now they can be cage free and free range, vegetarian and omega-3 fortified, organic, “certified humane” or “American humane certified.” The incredible, edible egg is becoming unintelligible.
For the New York Times dining section, I attempted to figure out how to interpret the labels on egg cartons. Unfortunately, researching this piece only made me more confused.