As part of our transition between California and the east coast, my husband and I decided to take several months to travel the world. From volunteering on a French dairy farm to biking through the Baltic States to taking the Trans Siberian railroad to doing a homestay with Mongolian nomads, it’s been quite an adventure.  I’m trying to keep up with it all  here.

I’ve been meaning to start a daily mindfulness meditation practice for a long time, but thanks to this assignment from O, The Oprah Magazine, I actually started one. (And then got to participate in a full-day photo shoot that involved almost getting attacked by a bull.)

We’ve all had the experience of sensing time decelerate naturally when we’re not so thrilled about what we’re doing (think torturous spinning class or hour-long “synergy workshop” at the office). As my dear grandmother would have said, it takes only one colonoscopy to prove that time is relative. But what about the more enjoyable times in life? I hoped that practicing the popular and proven type of meditation called mindfulness—which focuses on bringing awareness to the present moment—might help me slow those times down as well.

A sign rests on the windowsill in the office of Jeffrey Bluestone, director of the Immune Tolerance Network and the Diabetes Center at the University of California at San Francisco. Measuring nearly three feet across, it reads “Club Bluestone” in pink and blue neon. It’s the sort of artifact you’d expect to find in a bar. But Bluestone is a world-renowned immunobiologist; his father-in-law had the sign made for him in the late 1980s when Bluestone was working long hours in his lab at the University of Chicago. As the night wore on and their energy faded, he and his colleagues would turn out the lights, turn on the sign and, propelled by the power of Bruce Springsteen, push forward with their research. “It was our version of partying,” he says.

As you may already know, auto-immune diseases like Type 1 diabetes or multiple sclerosis occur when your immune system malfunctions and mistakes part of your own body for a foreign invader. In the case of Type 1, it’s when your body decides to kill off the cells that produce insulin, a hormone necessary to absorb the energy in your food. I think I speak for all Type 1 diabetics when I say that destroying these cells is not the body’s smartest move.

I was lucky enough to participate in a trial for a promising new drug — created by the aforementioned Jeffrey Bluestone — that attempted to stop my system from killing off the rest of my insulin-producing cells. What’s more, I recently got a chance to write about this drug — and others like it — for Popular Science. The article’s called “Rebooting the Body.” Here’s a link to a digital copy.

I also got a chance to speak about the piece on the New Hampshire Public Radio Show, Word of Mouth. You can listen to the interview here.

Last weekend I had the pleasure not just of attending a workshop about chocolate, but of writing about it for the New York Times.

Wearing a short-sleeve shirt embroidered with his name, Mr. Recchiuti, whose shop is in the Ferry Building Marketplace, looked more like a mechanic than a fine chocolatier — albeit one with cocoa powder on his hands instead of grease.

He greeted each of his 19 students with a spoonful of liquid chocolate and a white plate holding eight samples arranged like numbers on a clock, with a small bowl with two roasted cocoa beans and a pinch of chocolate-covered barley — a “taste project” — at the center. The students would taste single-origin varieties of chocolate from around the world, and watch Mr. Recchiuti transform chocolate into confections that presumably could be replicated at home.

It’s nearly 2010 and, guess what? I still have Type 1 diabetes. Sucks. So I’m writing about it — on a site called A Sweet Life.

My latest contributions:

-a review of Riva Greenberg’s 50 Diabetes Myths That Can Ruin Your Life — and the 50 Diabetes Truths That Can Save It

-a review and taste test of yacon powder, a would-be wonder tuber that’s supposed to be a great sugar substitute

-an interview with Yale professor and researcher (and Type 1 diabetic) Kevan Herold

And, lastly, a guest post on Six Until Me about how to cope with holiday food.

If you want to avoid having conversations about your work, I highly recommend telling people that you’re writing a three-part series about sewage sludge. It tends to shut them up quick. Thankfully, though, my personal sludge hell is reaching an end: The series was just published on Grist.

Part one explains current uses of sewage sludge, and the rebranding effort it took to get there:

“The renaming contest [for sludge] received over 250 entries, many of which suggested that even water quality professionals still enjoy a good poop joke. Submissions included “bioslurp,” “black gold,” “sca-doo,” “hu-doo,” “geoslime,” and “the end product”; one person proposed rebranding sludge as “R.O.S.E.” (“Recycling Of Solids Environmentally”). Critics asked whether a rose by any other name would still smell as bad, and in 1991 WEF settled on “biosolids,” a term that Sheldon Rampton, co-author of Toxic Sludge Is Good For You, suggests “must have been chosen precisely because it evokes absolutely nothing in the minds of people who hear it.”

Part two is about turning poop into gold — or, more specifically, figuring out ways to recycle it into a marketable commodity. (Though, actually, there’s a sewage treatment plant in Japan that is literally mining gold out of crap — I kid you not.)

And part three is about shitting in a bucket. Or, more precisely, composting toilets.

The research for this series was provided by a Middlebury Fellowship in Environmental Reporting.

Ordinarily, I would never eat turnips. I managed to go 30 years without buying one. But now every winter I’m faced with a two-month supply, not to mention the kale, collards, and flat-leaf Italian parsley that sit in my refrigerator, slowly wilting, filling me with guilt every time I reach past them for the milk. After three years of practice, I’ve figured out simple ways to deal with most of these problem vegetables: I braise the turnips in butter and white wine; I sauté the kale and collards with olive oil and sea salt; I wait until the parsley shrivels and then throw it out. The abundance of roughage is overwhelming.

I subscribe to a CSA —a program, short for “community supported agriculture,” in which you pay in advance for a weekly box of fresh produce delivered from a local organic farm. For the most part, it’s great — until you reach your seventh straight week of radishes and start to lose the faith. I wrote for Slate about my attempts to get it back.

In 2006, David Holtzman decided to do an experiment. Holtzman, a security consultant and former intelligence analyst, was working on a book about privacy, and he wanted to see how much he could find out about himself from sources available to any tenacious stalker. So he did background checks. He pulled his credit file. He looked at Amazon.com transactions and his credit-card and telephone bills. He got his DNA analyzed and kept a log of all the people he called and e-mailed, along with the Web sites he visited. When he put the information together, he was able to discover so much about himself—from detailed financial information to the fact that he was circumcised—that his publisher, concerned about his privacy, didn’t let him include it all in the book.

I spent a week trying to live as anonymously as possible and reported on the results in Popular Science. The experiment was hell, but it was worth it: the piece was recently selected for The Best American Science Writing 2009 (HarperCollins). 

I was also invited to participate in a podcast on the topic.

I could never be happy in a traditional job. I hate fluorescent lights. I detest working in groups. While I can get interested in just about anything, nothing interests me enough for it to be a full-time career. Also — and, to me, this is no small thing — the smell of office carpet makes me existentially depressed.

So I became a freelancer — thus joining the growing armada of the self-employed who sit at the same cafe table every day and thrust their business cards in your face during casual conversation. For the most part, it is a satisfying existence, a life of freedom and flexibility and almost no personal connection to “The Office.” Then there are days when the clock slips past noon, but I haven’t been outside, I haven’t spoken to another human being, and I start to wonder if I’m going to wake up one morning when I’m 70 and regret never having owned a pantsuit.

It’s true: I have a love-hate relationship with my career choice. In celebration of tax day, I put together some freelancing tips for Salon.

Oct. 17, 2006 | I can’t say I’ve ever eaten yogurt fortified with microencapsulated fish fat before, but hell, there’s a first time for everything. I’m in Dartmouth, Nova Scotia, and Ian Lucas, executive vice president of global marketing at a marine research company called Ocean Nutrition, has just handed me a spoon. The yogurt sitting between us is flecked with peach, but it also contains a surprise: powdered oil from smushed anchovies, encapsulated in pork gelatin. You might say it’s surf and turf in a cup. It’s also just one of a slew of newly developed food products that have been fortified with omega-3 fatty acids.

With the yogurt still in front of me, Lucas pours a large, cold glass of fish-oil fortified milk as I rip open a bag of omega-3 tortilla wraps — all products that contain what’s referred to in industry circles as designer lipids. Food technologists working the world over have been busy figuring out how to shrink fish oil capsules to microscopic size and bake them into bagels. Entire companies have devoted themselves to breeding algae laden with omega-3, which can be dried into flakes and used as animal feed, or sprayed as powder and used in food products. There are already omega-3-fortified eggs and infant formulas on the market (not to mention margarine, gummy candies, orange juice, fruit chews, nutrition bars, chocolate, bread, pizza crust and, yes, yogurt) — and eventually there will be omega-3-fortified cake. There will be cookies. There will be omega-3 ice creams and cheeses. Research has even begun on omega-3 pâté.

I’ll admit it: I went through a year of my life where I was obsessed with omega-3 fatty acids. Luckily for me, Salon shared the love.