Catherine Price

I’ve been meaning to start a daily mindfulness meditation practice for a long time, but thanks to this assignment from O, The Oprah Magazine, I actually started one. (And then got to participate in a full-day photo shoot that involved almost getting attacked by a bull.)

We’ve all had the experience of sensing time decelerate naturally when we’re not so thrilled about what we’re doing (think torturous spinning class or hour-long “synergy workshop” at the office). As my dear grandmother would have said, it takes only one colonoscopy to prove that time is relative. But what about the more enjoyable times in life? I hoped that practicing the popular and proven type of meditation called mindfulness—which focuses on bringing awareness to the present moment—might help me slow those times down as well.

It was Friday night in Shinjuku, a Tokyo neighborhood famous for neon signs, subterranean shopping malls, and rent-by-the-hour lodgings known as love hotels. In crowded bars, people tipped back beers and sang karaoke. Young men with black jackets and gelled hair stood on street corners, offering menus of available escorts to passersby. In the midst of the action was a store window, covered except for a narrow strip of glass. If you were to have stopped and looked through it, you would have seen something strange: my legs, submerged to the ankles, with 600 flesh-eating fish feasting on my feet.

This is the story of how I got there.

I recently had the amazing opportunity to write a story for O, The Oprah Magazine about taking a trip in which I based all of my decisions, from what I saw to where I slept, on the recommendations of strangers. It’s out in the June issue, along with this slide show.

A sign rests on the windowsill in the office of Jeffrey Bluestone, director of the Immune Tolerance Network and the Diabetes Center at the University of California at San Francisco. Measuring nearly three feet across, it reads “Club Bluestone” in pink and blue neon. It’s the sort of artifact you’d expect to find in a bar. But Bluestone is a world-renowned immunobiologist; his father-in-law had the sign made for him in the late 1980s when Bluestone was working long hours in his lab at the University of Chicago. As the night wore on and their energy faded, he and his colleagues would turn out the lights, turn on the sign and, propelled by the power of Bruce Springsteen, push forward with their research. “It was our version of partying,” he says.

As you may already know, auto-immune diseases like Type 1 diabetes or multiple sclerosis occur when your immune system malfunctions and mistakes part of your own body for a foreign invader. In the case of Type 1, it’s when your body decides to kill off the cells that produce insulin, a hormone necessary to absorb the energy in your food. I think I speak for all Type 1 diabetics when I say that destroying these cells is not the body’s smartest move.

I was lucky enough to participate in a trial for a promising new drug — created by the aforementioned Jeffrey Bluestone — that attempted to stop my system from killing off the rest of my insulin-producing cells. What’s more, I recently got a chance to write about this drug — and others like it — for Popular Science. The article’s called “Rebooting the Body.” Here’s a link to a digital copy.

I also got a chance to speak about the piece on the New Hampshire Public Radio Show, Word of Mouth. You can listen to the interview here.

Last weekend I had the pleasure not just of attending a workshop about chocolate, but of writing about it for the New York Times.

Wearing a short-sleeve shirt embroidered with his name, Mr. Recchiuti, whose shop is in the Ferry Building Marketplace, looked more like a mechanic than a fine chocolatier — albeit one with cocoa powder on his hands instead of grease.

He greeted each of his 19 students with a spoonful of liquid chocolate and a white plate holding eight samples arranged like numbers on a clock, with a small bowl with two roasted cocoa beans and a pinch of chocolate-covered barley — a “taste project” — at the center. The students would taste single-origin varieties of chocolate from around the world, and watch Mr. Recchiuti transform chocolate into confections that presumably could be replicated at home.

It’s nearly 2010 and, guess what? I still have Type 1 diabetes. Sucks. So I’m writing about it — on a site called A Sweet Life.

My latest contributions:

-a review of Riva Greenberg’s 50 Diabetes Myths That Can Ruin Your Life — and the 50 Diabetes Truths That Can Save It

-a review and taste test of yacon powder, a would-be wonder tuber that’s supposed to be a great sugar substitute

-an interview with Yale professor and researcher (and Type 1 diabetic) Kevan Herold

And, lastly, a guest post on Six Until Me about how to cope with holiday food.

Before I received the diagnosis that I had Type 1 diabetes, I saw food as food, and ate it as such — simply, casually, with no real thought attached.

The winter of my senior year of college, after a bad cold and a painful breakup, I began eating more — not to cope, but to feel full. I was hungry, always hungry. Hungry and thirsty and tired, piling my tray in the dining hall with pasta, cheese, dessert, getting up in the middle of the night to slurp water from my dorm’s bathroom faucet.

I gorged myself and yet my pants were looser, my arms thinner, my stomach flatter. One afternoon I threw it all up, convinced I had food poisoning. My stomach eventually settled but my mind did not. The world swirled. I couldn’t stand without stumbling. On February 17th, 2001, I entered the hospital, and since that day, food has never been the same.

Tara Parker-Pope at the New York Times recently published an essay of mine in the Well blog called “Thinking About Diabetes With Every Bite.” about my experience living with Type 1 diabetes. Not only was I thrilled to have such a personal piece placed in the Times, but I’ve been incredibly touched by the wonderful feedback I’ve gotten from other people with Type 1 (and Type 2). It’s inspired me to keep writing about diabetes — if you want to read more, check out my Reluctant Diabetic blog over at the diabetes website, A Sweet Life.

I just got word that The Best American Science Writing 2009 — which includes a piece I wrote for Popular Science called The Anonymity Experiment — just became available on Amazon. Check it out.

Standing in the middle of the room at the Sweetwater Distillery in Petaluma, Calif., Bill Owens held a feedbag full of stale donuts high in the air. With a crowd gathered around him, he dumped its contents — chocolate glazed, jelly-filled, iced with sprinkles — into a tank filled with hot water and plunged an industrial mixer into the liquid, splattering warm, sticky bits onto anyone who stood too close. A dog wandered up and began licking the floor.

As part of my research for this article about moonshine for  Salon, I got the chance to track down local distillers and sample their homemade spirits. (And no, drinking moonshine isn’t actually against the law.) My advice? Beware the slivovitz.

(The piece also got picked up by the New York Times’s Idea of the Day Blog.)

If you want to avoid having conversations about your work, I highly recommend telling people that you’re writing a three-part series about sewage sludge. It tends to shut them up quick. Thankfully, though, my personal sludge hell is reaching an end: The series was just published on Grist.

Part one explains current uses of sewage sludge, and the rebranding effort it took to get there:

“The renaming contest [for sludge] received over 250 entries, many of which suggested that even water quality professionals still enjoy a good poop joke. Submissions included “bioslurp,” “black gold,” “sca-doo,” “hu-doo,” “geoslime,” and “the end product”; one person proposed rebranding sludge as “R.O.S.E.” (“Recycling Of Solids Environmentally”). Critics asked whether a rose by any other name would still smell as bad, and in 1991 WEF settled on “biosolids,” a term that Sheldon Rampton, co-author of Toxic Sludge Is Good For You, suggests “must have been chosen precisely because it evokes absolutely nothing in the minds of people who hear it.”

Part two is about turning poop into gold — or, more specifically, figuring out ways to recycle it into a marketable commodity. (Though, actually, there’s a sewage treatment plant in Japan that is literally mining gold out of crap — I kid you not.)

And part three is about shitting in a bucket. Or, more precisely, composting toilets.

The research for this series was provided by a Middlebury Fellowship in Environmental Reporting.

Ordinarily, I would never eat turnips. I managed to go 30 years without buying one. But now every winter I’m faced with a two-month supply, not to mention the kale, collards, and flat-leaf Italian parsley that sit in my refrigerator, slowly wilting, filling me with guilt every time I reach past them for the milk. After three years of practice, I’ve figured out simple ways to deal with most of these problem vegetables: I braise the turnips in butter and white wine; I sauté the kale and collards with olive oil and sea salt; I wait until the parsley shrivels and then throw it out. The abundance of roughage is overwhelming.

I subscribe to a CSA —a program, short for “community supported agriculture,” in which you pay in advance for a weekly box of fresh produce delivered from a local organic farm. For the most part, it’s great — until you reach your seventh straight week of radishes and start to lose the faith. I wrote for Slate about my attempts to get it back.